Due to complaints of back pain, patients turn to doctors almost more than they catch a cold.Lumbar discomfort may be a symptom of various diseases, but in 80% of cases, doctors will diagnose: osteochondrosis.Men and women over the age of 30 to 50 face him.Recently, osteochondral disease was diagnosed in patients under the age of 25.This article will analyze the prevention, symptoms and treatment of the disease in detail.
It was previously believed that osteochondrosis was inevitable, and that spinal diseases were caused by age-related changes.Modern medicine regards osteocartilage degeneration as a disease that needs treatment and can be prevented, and then postponed for many years.
reason
It is believed that the causes of osteocartilage degeneration in the lumbar area cannot be distinguished.The development of the disease triggers a set of factors, including:
- A sedentary lifestyle.Working on a computer, lack of physical exercise, avoiding hiking, which helps the back muscles are weakening and the load on the spine increases.
- Diseases that violate the metabolic and endocrine system.These processes worsen the nutrition of spinal tissue.
- Diseases that already exist in the musculoskeletal system:Flat feet, curvature of the spine.
- Excessive physical exercise, especially weightlifting.Risk areas include professional athletes engaged in heavy track and field sports, moving, and cargo transportation related work.
- Incorrect nutrition, too much weight, lack of sleep, stress.
Severity of lumbar bone osteochondral disease
Osteochondrosis gradually develops:
- In the first stage, the dock core inside the vertebrae begins to change.As a result, a person feels pain because the nerve ends in the annulus of fibrous fibrous are compressed.The pain can be local and keen - like a shutter or long and stupid.
- The second stage begins with the destruction of the fibrous ring.The vertebrae becomes unstable and moves, unable to fully perform its function.The muscles around the spine are in continuous tension.The patient felt fatigued and worked hard to ACH on the back.
- In the third stage of osteochondrosis development, annulus fibrous fibrous fracture, the jacket core comes out, and the hernia of the intervertebral disc is formed.At this time, the patient noticed severe back pain and restricted exercise.This is caused by compression of nerve roots.
- The fourth stage of the disease brings imaginary relief: Although exercise activity is still limited, the patient no longer feels pain.Problems with disability.
- In the final stage of osteochondrosis, bone tissue begins to grow pathologically.
Osteochondrosis cannot be considered as a rash disease requiring minimal intervention.If the lumbar spine is painful, you need to consult a doctor who will choose treatment based on the stage.
Symptoms of lumbar vertebrae
The first symptom that patients pay attention to immediately is pain.Its strength depends on the stage of the disease and the extent of damage to the disc and cartilage tissue.
The nature of the pain is affected by protrusions or hernia.Signs of lumbar osteochondrosis include:
- Lumbar pain syndrome.The patient complains about pain, which becomes sharp with rapid movement and the body stays in one position for a long time.
- Usually, weakness or fatigue in the legs and lack of tendon reflexes in the legs can add pain.
- During the visual examination, the spinal curvature of the waist area was observed.Osteochondrosis can be the result of scoliosis (the left and right curved spine, the spine (when the spine bends forward) and meningitis (in contrast, when the natural curve is smooth).
- Sometimes, the vertebrae clamps the spinal cord, and the patient feels numb with the lower limbs, and in rare cases, urination is uncontrolled and feces occur.
Usually, lumbar osteochondrosis is accompanied by the following symptoms:
- The temperature of the lower limbs decreases and the lower body is numb;
- The skin is on the lower back and the skin is pale;
- Violation of sweating;
- Lack of control over urination.
diagnosis
Before making the diagnosis, doctors discover the nature of the pain, collect the tumor, and then palpate the waist.Additionally, sending patients to many procedures:
- X-Thunder.The diagram shows the status of the spine, where you can evaluate the integrity of the disc and detect the presence of hernia and protrusions.
- Tomography.Also understand the condition of the intervertebral disc and help find out if the brain skull is damaged.
- MRI.A particularly accurate study was used to elucidate the diagnosis and details of the general condition of the disease.
Timely diagnosis is key to successful treatment and minimal spinal damage.
complication
You cannot treat lumbar osteochondrosis with rashness.This common disease may be accompanied by complications that affect the quality of life.The most common followers of osteochondrosis are:
- protrusion and hernia;
- Inflammation of sciatic nerve;
- osteobotany;
- spondylitis;
- The spinal stenosis is compressed, leading to invasion of the spinal cord;
- la way;
- Paralysis of the lower limbs.
Treatment of lumbar vertebrae disease
It is impossible to completely heal osteocartilage, but doctors can stop the disease from developing, eliminate pain and resume exercise.Comprehensive prescription therapy begins with lifestyle changes: balanced nutrition, eight hours of sleep, physical exercise (the physical therapy exercise category in the housing and professional center), and a suitable sleep location is also selected.
If the patient spends more than three hours a day sitting at a table, it is necessary to change the position of the body every 40 minutes: take a walk, do several tendencies.
To reduce pain syndrome, use medications, massage, physical therapy and spinal traction.As a result, the purpose of all manipulation is:
- Encouraging effect.
- Eliminate acute pain.
- Strengthen muscles (using charging and massage).
- Improve blood circulation.
- Restore the sensitivity of the lower body.
In rare cases, surgical intervention is required for treatment.
Drug treatment
To treat osteochondrosis, ointments, tablets and injections were used.All medications are used to relieve pain and inflammation processes.Usually, prescribed patients:
- Nonsteroidal anti-inflammatory drugs - diclofenac, ibuprofen and the like.
- Pain analgesics.
- Cartilage protector.They prevent further damage to the cartilage fabric.
- Corticosteroids.
- Music to eliminate muscle cramps.
- Vitamin.
Under the strict supervision of a doctor, prescribed prescriptions for ease of spasms and antidepressants should be taken.
How to treat lumbar chondrotalosis with physical therapy?
Patients often ask a question: Can lumbar and chondrotal disease be cured?Usually, medication is removed only by pain, but physical therapy can prevent the cause of the pain - the destruction of the intervertebral disc, stimulates the metabolic process, and prevents further development of the disease.In the fight against osteochondrosis, they use:
- voice;
- dasonvalization;
- Power current;
- magnetic resonance therapy;
- laser;
- Amplimuls.
Massage is only performed during the aggravation process during the resection of the severe pain attack or during the chronic course of the disease.In addition to manual exposure, doctors recommend visiting the sauna to warm up and relax the ailing muscles and improve blood circulation.With the help of massage, you can also stimulate blood circulation in the disease-affected areas, normalize tissue nutrition, relax muscles and return to displaced vertebrae.
Treatment gymnastics
Since physical therapy can restore spine, no ointment and massage can restore mobility.Active lifestyle, save exercise, prevent the development of osteochondrosis and restore the magnitude of exercise.In the early stages of the disease, there are few restrictions on exercise.In more severe cases, it is necessary to start with special treatment exercises.Courses should be conducted regularly and the load will gradually increase.
First, every exercise will be hurt, but that is not the reason for stopping treatment.Over time, the muscles will become stronger and the joints will be more mobile.
There is no need to attend the gym, and home classes will be effective.
Surgical intervention
Usually, the treatment of lumbar osteochondrosis is carried out by conservative methods.In rare cases, operations are required.
Surgical intervention is required when no longer affected by drugs, for example, if a disc hernia is present, surgical intervention is required.The vertebrae extends from the annulus of fibrous fibrous and presses on the nerve root, causing unbearable pain in the patient.In this case, the operation of deleting the disk is required.Effective and minimal trauma approaches are considered microsurgery and endoscopic interventions.
Folk therapy
Often, patients try to cope with the help of folk therapy due to back pain.It must be remembered that before they use it, a doctor should be consulted and this treatment should be used only as an adjuvant therapy as well as official medicine.Folk remedies are beneficial for their usability, a major ingredient that everyone can find in their homes.
Folk Recipes:
Homemade painkiller
To prepare the ointment, you need to take 300 ml of alcohol, 10 drops of iodine, anus in the tablet, and 10 drops of camphor.All components are mixed together, and the tablet must be crushed into powder.This solution is applied to soreness.You need to prepare for the camphor to create a slight burning feeling on the skin, which should pass within 7-10 minutes.
Compression of honey and potatoes
Grated raw potatoes mixed with a small amount of honey.The resulting mass was applied to the sore spots and tied with a cloth.Keep compressed for up to two hours.
Anesthesia ointment and ginger ointment
Grated or chopped garlic and ginger mixed with butter.Consistency should be like ointment or cream.
They rub their lower back at night to eliminate the pain that prevents the patient from falling asleep.
Take a bath with herbs
Relax muscles with warm water from herbal medicine, improve blood circulation, and soothe pain and inflammation.
- To treat back pain, birch soup was used.The concentrated solution was added to a bath with water of about 40 degrees.The process lasts up to 30 minutes.
- The bathroom with brown leaves is relaxing.The leaves of horse chestnuts are brewed with water, boiled and held on for about an hour.The resulting solution is then added to the bathtub.This process lasts up to 20 minutes.
- Inflammation and soothing effects are infusions of chamomile flowers.The pharmacy sells ready-made fees - bags and scattered.They need to be brewed with hot water and stick to it for 30-40 minutes.Add the final solution to the bathtub.In a bathtub like this you can spend up to 30 minutes.
- Bathrooms with needles relax muscles and soothe soreness in the lower back, but they are taboo.The needles of FIR, Pine or Cedar should be poured in water and boiled for 15-20 minutes.Add the finished soup to the bathtub with hot (about 45 degrees) of water.The process takes up to 30 minutes.
Remember, a doctor's consultation is required before taking a bath.Some herbs have contraindications.It must be remembered that patients with cardiovascular disease do not show a hot water bath.Furthermore, bathrooms and other folk remedies cannot be used as panacea for osteochondrosis.
In the fight against this disease, an integrated approach will contribute to: a combination of an active lifestyle, proper nutrition, sports, medical, physical therapy and folk therapy will help with the lumbar bone cartilage.